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Registered Psychotherapist and Art Therapist
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Author: Brianna Kestle

Journal Your Art Out: Workshop Reflections

November 16, 2017 Brianna Kestle Leave a comment

Hello, dear readers! It’s been quiet on the blog lately, because real life has been full of creating, working, thinking…

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Weekly Collagerie: Texture Relief and Time to Reflect

September 15, 2017 Brianna Kestle 2 Comments

Happy Friday, everyone! I didn’t get a Weekly Collagerie post up last week because, to be totally honest: I’ve been…

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Weekly Collagerie: Art Prompts and Mermaid Markers

September 3, 2017 Brianna Kestle 3 Comments

Happy Sunday, everyone! This week was full of training and meetings and planning for me. So, not a lot of art…

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Weekly Collagerie: A New Title!

August 27, 2017 Brianna Kestle 2 Comments

Happy weekend, everyone! I’ve been struggling with the title of this blog post over the past week, so I’ve decided…

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Art Speak This Week: An Introduction

August 18, 2017 Brianna Kestle 5 Comments

Welcome to a new weekly post on this blog: Art Speak This Week! This will (hopefully) be a weekly segment…

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Cultivating Gratitude

May 12, 2017 Brianna Kestle Leave a comment

Spring is the perfect season to think about new practices and habits that help build happiness and positivity. In our day…

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Draw it Out with Comics!

May 11, 2017 Brianna Kestle Leave a comment

As an art therapist, I work with many people of different ages who have different challenges and different levels of…

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3 Creative Ideas for Self Care

Brianna Kestle Leave a comment

According to the Centre for Addiction and Mental Health, self-care involves: knowing what kinds of thoughts and behaviours make you…

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Creativity and the Brain

April 24, 2017 Brianna Kestle Leave a comment

Art can be an extremely powerful tool for communication. Up until the age of around three, we experience the world…

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Recent Posts

  • Journal Your Art Out: Workshop Reflections
  • Weekly Collagerie: Texture Relief and Time to Reflect
  • Weekly Collagerie: Art Prompts and Mermaid Markers

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  • Email
    brianna.kestle@gmail.com
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    289 442 7009
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    44 Gaukel St. / 2nd floor / Unit 3
    Kitchener, ON N2G 4P3
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